Killer Abs + Dry 2 by Mamounie and Sonia

Name: Killer Abs + Dry 2 by Mamounie and Sonia
Brand: FitbySonia
Price: 44,90 EUR
Availability: InStock

The perfect pack for a flat, toned and firm stomach thanks to gourmet recipes and sports sessions for rock-solid abs!

6 weeks of original, varied and tasty menus! 30 min maximum preparation time!
+
8 weeks to strengthen your abdominal area.
New healthy and delicious recipes to ask yourself if you are really dry?
Intense and short workouts, to do whenever you want, wherever you want.

Abs Killer

8 weeks

The ABDOS KILLER is an 8-week program that allows you to strengthen, firm and tone your stomach.
These 8 weeks each consist of 3 sessions offering varied and detailed circuits.

Most :
Tips for understanding how your muscles work and how to work them well.
Targeted sessions using the abdominals in a complementary way.
A program to shape and strengthen the abdominal belt.

Not suitable for women
pregnant and postpartum
or having problems with
perineum/diastasis.

Abs Killer

8 weeks

The ABDOS KILLER is an 8-week program that allows you to strengthen, firm and tone your stomach.
These 8 weeks each consist of 3 sessions offering varied and detailed circuits.

Most :
Tips for understanding how your muscles work and how to work them well.
Targeted sessions using the abdominals in a complementary way.
A program to shape and strengthen the abdominal belt.

Not suitable for women
pregnant and postpartum
or having problems with
perineum/diastasis.

La Sèche 2 by Mamounie and Sonia

8 weeks

La Sèche 2 by Mamounie and Sonia is a 6-week nutritional program which allows you to regain your ideal weight, target stored fat, reduce and sometimes eliminate the cellulite aspect linked to subcutaneous fat and make you independent on your food choices.

This is the program where you enjoy yourself and discover new flavors, while seeing results quickly!

Most :

New summer recipes, always tastier, made by Mamounie!
Surprise recipes for your weekends! Brunches, aperitifs and smoothies are yours!
Simple, varied and easy to prepare menus.
Complete shopping lists at the start of each week.
Breakfast and snack options that you can choose from as you wish!
Clickable links to easily navigate from menus to recipes.
Recipes with alternative options for vegetarians.
Advice for the whole family to share the same meals: adaptation for men, children and breastfeeding women.

Not suitable for pregnant women.

La Sèche 2 by Mamounie and Sonia

8 weeks

La Sèche 2 by Mamounie and Sonia is a 6-week nutritional program which allows you to regain your ideal weight, target stored fat, reduce and sometimes eliminate the cellulite aspect linked to subcutaneous fat and make you independent on your food choices.

This is the program where you enjoy yourself and discover new flavors, while seeing results quickly!

Most :

New summer recipes, always tastier, made by Mamounie!
Surprise recipes for your weekends! Brunches, aperitifs and smoothies are yours!
Simple, varied and easy to prepare menus.
Complete shopping lists at the start of each week.
Breakfast and snack options that you can choose from as you wish!
Clickable links to easily navigate from menus to recipes.
Recipes with alternative options for vegetarians.
Advice for the whole family to share the same meals: adaptation for men, children and breastfeeding women.

Not suitable for pregnant women.

Program format

This guide is an ebook that can be read on computers, tablets and smartphones, but you can also print it. It is not available on the mobile application.

Program format

This guide is an ebook that can be read on computers, tablets and smartphones, but you can also print it. It is not available on the mobile application.

How to download
your product after purchase

After validation of the order and payment, you will receive your order confirmation by email, which includes the program download link in PDF format.
Then click on the download link found in the order confirmation. Please provide your real contact details (next page) so that in the event of loss of the PDF, you will be found by the site's support, for a new sending of the file.
You will receive this confirmation email within 15 minutes after validation of the purchase.

How to download
your product after purchase

After validation of the order and payment, you will receive your order confirmation by email, which includes the program download link in PDF format.
Then click on the download link found in the order confirmation. Please provide your real contact details (next page) so that in the event of loss of the PDF, you will be found by the site's support, for a new sending of the file.
You will receive this confirmation email within 15 minutes after validation of the purchase.