THE BATCH COOKING DRY is a nutritional program over 6 weeks + 2 weeks of stabilization, which allows you to regain your ideal weight, target and eliminate stored fat, reduce or even eliminate the cellulite aspect linked to subcutaneous fat and allows you to cook the majority of your meals for the week in just a few hours. Save time and lose those extra centimeters!
Most :
- A simple and varied menu planning to cook your dishes in advance.
- In 3 hours your food will be ready for the week, all you have to do is assemble when the time comes! Great for people who have little time, work nights, or don't like spending time in the kitchen.
- Recipes with alternative options for vegetarians.
- Winter recipes, varied and easy to make.
- Adapted for men, breastfeeding women and children, the whole family can share the same meal!
- Clickable links to easily navigate from menus to recipes.
- Complete shopping lists at the start of each week.
- A list of foods to replace something you don't like with its equivalent.