Who is Sonia?

A fitness coach, she helps 21st century women achieve their goals and become their best version.

Who is Sonia?

A fitness coach, she helps 21st century women achieve their goals and become their best version.

Sonia and sport:

At the crossroads between volleyball, basketball, gymnastics and athletics, she discovered fitness in 2010 and it was the start of a great adventure.

More than just a sport, it became a real way of life, a mindset, and a true revelation for Sonia, who observed its benefits in her daily life.
Since then, she has decided to share her passion with as many people as possible.

Already present for more than 10 years on various social media platforms (Instagram, Facebook, Snapchat, YouTube), she now has a community of 3 million followers, making her the largest fitness community in France.
Present and attentive to her community, she does not hesitate to give advice.
The most motivated individuals will have a wide range of options among her numerous programs dedicated to fitness, nutrition, and suitable for everyone.

Sonia and sport:

At the crossroads between volleyball, basketball, gymnastics and athletics, she discovered fitness in 2010 and it was the start of a great adventure.

More than just a sport, it became a real way of life, a mindset, and a true revelation for Sonia, who observed its benefits in her daily life.
Since then, she has decided to share her passion with as many people as possible.

Already present for more than 10 years on various social media platforms (Instagram, Facebook, Snapchat, YouTube), she now has a community of 3 million followers, making her the largest fitness community in France.
Present and attentive to her community, she does not hesitate to give advice.
The most motivated individuals will have a wide range of options among her numerous programs dedicated to fitness, nutrition, and suitable for everyone.

Modern coach and active mother,

Sonia takes us with her into the intimacy of her daily fitness routine!
After becoming a mother in 2017 and drawing on her personal experience, Sonia wanted to develop a new type of guides, adapted to pregnant and postpartum women.

Sonia is the daily dose of sport, good vibes and motivation!

Modern coach and active mother,

Sonia takes us with her into the intimacy of her daily fitness routine!
After becoming a mother in 2017 and drawing on her personal experience, Sonia wanted to develop a new type of guides, adapted to pregnant and postpartum women.

Sonia is the daily dose of sport, good vibes and motivation!