Who is Sonia?

Sports coach, she helps 21st century women achieve their goals and become their best version.

Who is Sonia?

Sports coach, she helps 21st century women achieve their goals and become their best version.

Sonia and sport:

At the crossroads between volleyball, basketball, gymnastics and athletics, she discovered fitness in 2010 and it was the start of a great adventure.

More than a simple sporting practice, it becomes a real way of life, a state of mind and a real revelation for Sonia who observes benefits in her daily life.
Since then, she has decided to share her passion with as many people as possible.

Already present for more than 10 years on different networks (Instagram, Facebook, Snapchat, YouTube), it now has 3 million subscribers , in other words the largest Fitness community in France.
Present and attentive to her community, she does not hesitate to give advice.
The most motivated will be spoiled for choice among its numerous programs dedicated to sport and nutrition and suitable for everyone.

Sonia and sport:

At the crossroads between volleyball, basketball, gymnastics and athletics, she discovered fitness in 2010 and it was the start of a great adventure.

More than a simple sporting practice, it becomes a real way of life, a state of mind and a real revelation for Sonia who observes benefits in her daily life.
Since then, she has decided to share her passion with as many people as possible.

Already present for more than 10 years on different networks (Instagram, Facebook, Snapchat, YouTube), it now has 3 million subscribers , in other words the largest Fitness community in France.
Present and attentive to her community, she does not hesitate to give advice.
The most motivated will be spoiled for choice among its numerous programs dedicated to sport and nutrition and suitable for everyone.

Modern coach and active mother,

Sonia takes us with her into the intimacy of her daily fitmum !
After becoming a mother in 2017 and drawing on her personal experience, Sonia wanted to develop a new type of guides, adapted to pregnant and postpartum women.

Sonia is the daily dose of sport, good vibes and motivation!

Modern coach and active mother,

Sonia takes us with her into the intimacy of her daily fitmum !
After becoming a mother in 2017 and drawing on her personal experience, Sonia wanted to develop a new type of guides, adapted to pregnant and postpartum women.

Sonia is the daily dose of sport, good vibes and motivation!