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Our guides
Training duration (in weeks)
Summer Body 2023
4 weeks
Booty Warrior
8 weeks
Abs Killer
Dry 2023
Dry Batch Cooking
Body Machine
6 weeks
Killer Abs + Dry 2 by Mamounie and Sonia
La Sèche 2 by Mamounie and Sonia
Booty Warrior + Dryer 2 by Mamounie and Sonia
Booty Warrior + Dryer Batch Cooking 2
Dryer Batch Cooking 2
Abs Killer + Dry Batch Cooking 2
Booty Warrior + Dry Batch Cooking 2 + Dry 2 By Mamounie and Sonia
Abs Killer + Dry Batch Cooking 2 + Dry 2 By Mamounie and Sonia