Nutritional programs

Our guides

Training duration
(in weeks)

Nouveau
Sèche Express Automne/Hiver : Option jeûne intermittent


Sèche Express Automne/Hiver : Option jeûne intermittent


14,90€

2 semaines

View the guide
MBB Batch Cooking

MBB Batch Cooking

24,90€

6 semaines

View the guide
MBB Classique

MBB Classique

24,90€

6 semaines

View the guide
Sèche Batch Cooking 2024

Sèche Batch Cooking 2024

24,90€

8 semaines

View the guide
Sèche classique 2024

Sèche classique 2024

24,90€

8 semaines

View the guide
100 Recipes from Sonia and Mamounie

100 Recipes from Sonia and Mamounie

24,90€
View the guide

Find the guides
that suit your goals:

  • Evaluation of your fitness profile
  • Calculate your BMI
  • Adapted nutritional advice
Fill out the questionnaire

Find the guides
that suit your goals:

  • Evaluation of your fitness profile
  • Calculate your BMI
  • Adapted nutritional advice
Fill out the questionnaire