Nutritional programs

Our guides

Training duration
(in weeks)

Discover the other programmes
Nouveau
Express Dry: Intermittent fasting option

Express Dry: Intermittent fasting option

14,90€

2 weeks

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Dry 2023

Dry 2023

24,90€

8 weeks

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Dry Batch Cooking

Dry Batch Cooking

24,90€

8 weeks

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Dryer Batch Cooking 2

Dryer Batch Cooking 2

24,90€

8 weeks

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La Sèche 2 by Mamounie and Sonia

La Sèche 2 by Mamounie and Sonia

24,90€

8 weeks

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Summer Body 2023

Summer Body 2023

39,90€

4 weeks

View the guide

Find the guides
adapted to your objectives:

  • Evaluation of your sporting profile
  • Calculating your BMI
  • Adapted nutritional advice
Fill the questionnaire

Find the guides
adapted to your objectives:

  • Evaluation of your sporting profile
  • Calculating your BMI
  • Adapted nutritional advice
Fill the questionnaire