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Best community
@marie_happyfamily
Fan of programs that are super easy to integrate into my daily life as a mom! They have accompanied me through all my stages of life: pregnancy, postpartum, active life as a mother who combines work and children. They allow me to take care of myself wherever I am and I am extremely happy with the results!
@marie_happyfamily
@marie_happyfamily
@fadilaguedes63
For my part, I did the same program twice and wow, what a feeling.. immense good with rapid results..
muscle strengthening and weight loss. I did zumba on the side...
An experience to recommend...it made me want to do more...so I've been going to the gym every day for 3 years now.
And that’s thanks to Sonia and her programs!
muscle strengthening and weight loss. I did zumba on the side...
An experience to recommend...it made me want to do more...so I've been going to the gym every day for 3 years now.
And that’s thanks to Sonia and her programs!
@fadilaguedes63
@fadilaguedes63
@juliegrzywa
I have always had great difficulty losing weight but thanks to Sonia's programs I reached my goal of losing 30 kilos in two years! I am very proud of myself and to be part of this community of amazing people.
@juliegrzywa
@juliegrzywa
@emineaylin58
Since doing your programs and your lives, I feel much more confident. I lost 9kg. And it’s a great experience that I recommend 1000%.
@emineaylin58
@emineaylin58
@esperanza_siempre2401
Top programs that don't take too much time and give amazing results!! The dry ones are suitable for all types of people. I am diabetic and this has not caused me any problems (results after two pregnancies).
@esperanza_siempre2401
@esperanza_siempre2401
@leaaa__lef26
After gaining 20kg during my first pregnancy I tried a sports program and wow what a result I lost all my excess kg! Subsequently I purchased the nutritional programs and frankly all the programs are top notch, very well explained.
Thank you for everything 😁👍❤
Thank you for everything 😁👍❤
@leaaa__lef26
@leaaa__lef26
@missnefret
I did the body challenge 1 3 times and the Booty program once
Thanks to the programs, I lost 4 kilos and I am in a phase of stabilizing and strengthening (or at least toning) my body.
I have been following all the lives diligently for a year and frankly the sport has become a real pleasure 😊 I don't feel forced or constrained and I enjoy it a lot.
I have been following all the lives diligently for a year and frankly the sport has become a real pleasure 😊 I don't feel forced or constrained and I enjoy it a lot.
@missnefret
@missnefret
@gowildm
Armed with Sonia's kindness and excellent advice, I managed to lose weight super healthy and quickly thanks to her programs! I intend to continue to follow her and apply the advice given in her programs. To do with your eyes closed!
@gowildm
@gowildm
@adelinehofbauer
After 3 pregnancies and more than 30kg I wanted to take control of myself. I discovered Sonia's programs in January 2021 and I lost 22kg. I'm back to a healthy weight and put my old clothes back on! I feel really good today. THANKS !
@adelinehofbauer
@adelinehofbauer
