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Our guides
Training duration (in weeks)
MBB Classique
6 semaines
Booty Warrior
8 weeks
Abdos Killer
Sèche Batch Cooking 2024
8 semaines
Sèche classique 2024
MBB Batch Cooking
Sèche Express Automne/Hiver : Option jeûne intermittent
2 semaines