BOOTY WARRIOR is an 8-week program that allows you to strengthen, tone, lift and firm the buttocks but also to tone, strengthen and refine the thighs.
These 8 weeks each consist of 3 sessions offering varied and detailed circuits.
Plus:
Tips to understand how your muscles work and how to train them effectively.
Around thirty varied exercises to target your buttocks.
A program that also helps reduce cellulite and tone your thighs while enhancing your buttocks.
An adaptation for beginners is available at the beginning of the program.