La Sèche 2 by Mamounie and Sonia

8 weeks

La Sèche 2 by Mamounie and Sonia

A nutritional program to target and eliminate fat mass! (Spring/Summer Season).

La Sèche 2 by Mamounie and Sonia
24,90€

  • 6 weeks of original, varied and tasty menus! 30 min maximum of preparation!

  • New varied and balanced recipes, making you wonder if you are really dry?
  • Complete shopping lists at the start of each week.



What does this program contain?

La Sèche 2 by Mamounie and Sonia is a 6-week nutritional program which allows you to regain your ideal weight, target stored fat, reduce and sometimes eliminate the cellulite aspect linked to subcutaneous fat and make you independent on your food choices.

This is the program where you enjoy yourself and discover new flavors, while seeing results quickly!

Most :

  • New summer recipes, always tastier, made by Mamounie!
  • Surprise recipes for your weekends! Brunches, aperitifs and smoothies are yours!
  • Simple, varied and easy to prepare menus.
  • Complete shopping lists at the start of each week.
  • Breakfast and snack options that you can choose from as you wish!
  • Clickable links to easily navigate from menus to recipes.
  • Recipes with alternative options for vegetarians.
  • Advice for the whole family to share the same meals: adaptation for men, children and breastfeeding women.

  • Not suitable for pregnant women.

What does this program contain?

La Sèche 2 by Mamounie and Sonia is a 6-week nutritional program which allows you to regain your ideal weight, target stored fat, reduce and sometimes eliminate the cellulite aspect linked to subcutaneous fat and make you independent on your food choices.

This is the program where you enjoy yourself and discover new flavors, while seeing results quickly!

Most :

  • New summer recipes, always tastier, made by Mamounie!
  • Surprise recipes for your weekends! Brunches, aperitifs and smoothies are yours!
  • Simple, varied and easy to prepare menus.
  • Complete shopping lists at the start of each week.
  • Breakfast and snack options that you can choose from as you wish!
  • Clickable links to easily navigate from menus to recipes.
  • Recipes with alternative options for vegetarians.
  • Advice for the whole family to share the same meals: adaptation for men, children and breastfeeding women.

  • Not suitable for pregnant women.

Program format

This guide is an ebook that can be read on computers, tablets and smartphones, but you can also print it. It is not available on the mobile application.

Program format

This guide is an ebook that can be read on computers, tablets and smartphones, but you can also print it. It is not available on the mobile application.

How to download
your product after purchase

  • After validation of the order and payment, you will receive your order confirmation by email, which includes the program download link in PDF format.
  • Then click on the download link found in the order confirmation. Please provide your real contact details (next page) so that in the event of loss of the PDF, you will be found by the site's support, for a new sending of the file.
  • You will receive this confirmation email within 15 minutes after validation of the purchase.
La Sèche 2 by Mamounie and Sonia
La Sèche 2 by Mamounie and Sonia

How to download
your product after purchase

  • After validation of the order and payment, you will receive your order confirmation by email, which includes the program download link in PDF format.
  • Then click on the download link found in the order confirmation. Please provide your real contact details (next page) so that in the event of loss of the PDF, you will be found by the site's support, for a new sending of the file.
  • You will receive this confirmation email within 15 minutes after validation of the purchase.

In addition for more results:

Dry Batch Cooking

Dry Batch Cooking

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Express Dry: Intermittent fasting option

Express Dry: Intermittent fasting option

14,90€

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Summer Body 2023

Summer Body 2023

39,90€

4 weeks

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La Sèche 2 by Mamounie and Sonia

La Sèche 2 by Mamounie and Sonia

24,90€
24,90€