La Sèche Batch Cooking 2 is a nutritional program over 6 weeks + 2 weeks of stabilization, which allows you to regain your ideal weight, target and eliminate stored fat, reduce or even eliminate the cellulite aspect linked to subcutaneous fat and you allows you to cook the majority of your meals for the week in just a few hours. Save time and lose those extra centimeters!
Most :
- A considerable time saving: In 3 hours your meals for the week will be ready! Suitable for people with little time, working night shifts, or who don't like spending time in the kitchen.
- Practical and complete shopping lists at the start of each week.
- Surprise recipes for your weekends! Brunches, aperitifs and smoothies are yours!
- Summer recipes, varied and easy to make!
- Clickable links to easily navigate from menus to recipes.
- Recipes with alternative options for vegetarians.
- Advice for the whole family to share the same meals: adaptation for men, children and breastfeeding women.