Summer Body 2023 is a nutritional and sports program which offers 4 weeks of complete menus (Ebook PDF Format) and 4 weeks of varied exercises ( Video Format ).
Super motivating sessions, with a live adaptation for beginners!
Gourmet menus that are adaptable to children, breastfeeding women and men!
These 4 weeks will allow you to tone , build muscle and eliminate stored fat, but also help you reduce the appearance of cellulite.
Most :
- New workouts and circuits in video format.
- Recipes adapted to the summer season.
- Accurate shopping lists for each week.
- Adaptable to the whole family.
- An adaptation for beginners is available in all videos!
The Summer Body 2023 is not available on the Sonia Tlev application.