Summer Body 2023is a nutritional and fitness program that offers 4 weeks of complete menus (in PDF Ebook format) and 4 weeks of diverse exercises (in video format).
These sessions are highly motivating, with live adaptations for beginners!
The delicious menus are adaptable for children, breastfeeding women, and men!
These 4 weeks will help you tone, build muscle, eradicate stored fats, and reduce the appearance of cellulite.
Plus:
- New training sessions and circuits in video format.
- Recipes adapted to the summer season.
- Precise grocery lists for each week.
- Suitable for the entire family.
- Adaptation for beginners is available in all videos!
Please note that "Summer Body 2023" is not available on the Sonia Tlev app.