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Our guides
Training duration (in weeks)
Summer Body 2023
4 weeks
Abdos Killer
8 weeks
Booty Warrior
Sèche Batch Cooking 2024
8 semaines
Sèche classique 2024
Top Booty Abs
4 semaines
MBB Classique
6 semaines
MBB Batch Cooking
Abdos Express
2 semaines