Guides

Nouveau

Sèche Express Automne/Hiver : Option jeûne intermittent 

14,90€

2 semaines

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Abdos Killer

34,90€

8 weeks

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Summer Body 2023

39,90€

4 weeks

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Booty Warrior

32,00€

8 weeks

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Sèche Batch Cooking 2024

24,90€

8 semaines

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Sèche classique 2024

24,90€

8 semaines

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MBB Classique

24,90€

6 semaines

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100 Recipes from Sonia and Mamounie

24,90€

View the guide

MBB Batch Cooking

24,90€

6 semaines

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Abdos Express

14,90€

2 semaines

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Nouveau

Sèche classique 2025

24,90€

6 semaines

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Nouveau

Sèche Batch Cooking 2025

24,90€

6 semaines

View the guide

Find the guides
that suit your goals:

Evaluation of your fitness profile
Calculate your BMI
Adapted nutritional advice

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Find the guides
that suit your goals:

Evaluation of your fitness profile
Calculate your BMI
Adapted nutritional advice

Fill out the questionnaire

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Find the guides that suit your goals:

Find the guides that suit your goals:

Find the guides
that suit your goals:

Find the guides
that suit your goals: